January 1, 2009 I decided to try to keep a food log for every meal I ate. I did pretty good the first couple of weeks. Slowly but surely, just like every other New Year’s plan–I didn’t keep it up. I had GREAT intentions to do so, but life alters those plans. I have a 3 year old daughter…LOL that’s all I have to say, you understand.
I revised my idea of a food log…instead of tracking every single meal I eat.I’m gonna track the food that makes my bg’s rise; I’m sure I’ll be able to keep it up! Who knows maybe work my way back up to an actual food journal.
Start small and go from there:)
From my iPhone