Since I started going back to the gym, I noticed a huge change in my bg’s, a change for the better When I go to the gym, my bg’s average 90-95! That’s plenty of motivation for me. We all know saying and doing are two different things.
I haven’t been to the gym in almost a week. I wake up in the morning, pack my bag, hop in the car, drive to work and 8 hours later—I don’t feel like going to the gym. I’m not sure what or why my will to exercise slipped away. I need to get it back! Can someone send me some gym vibes???